Tuesday, January 24, 2012

Burpee - Such a Cute Word

We have another Wellness Challenge at work.  We have to work out for 30 minutes at least 5 times a week.  We can also pledge to lose weight.  I said I would lose 10 pounds in ten weeks.  I set the bar low.  Anyway I have been randomly searching the interwebs for workouts.  Today I found this one.  I tell you what, 10 minutes of burpees is cruel and unusual punishment!!

Via Here

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