Tuesday, January 24, 2012
Burpee - Such a Cute Word
We have another Wellness Challenge at work. We have to work out for 30 minutes at least 5 times a week. We can also pledge to lose weight. I said I would lose 10 pounds in ten weeks. I set the bar low. Anyway I have been randomly searching the interwebs for workouts. Today I found this one. I tell you what, 10 minutes of burpees is cruel and unusual punishment!!